Space for the massage table - you will need roughly 2x2m of floor space and enough room to work around the table.

Three clean towels - you will need one small towel for the head rest and two large towels.

Deciding which massage is best for you is down to personal preference, what pressure you enjoy and also the treatment outcomes you desire. If you would like to chat this through, please contact me.

Lydia welcomes any questions and is happy to talk through any queries you may have. Please use the contact link to send across questions via email or use the telephone number provided to call.